The Journal
Are New year’s resolutions good for your mental health?
New Year, New me? Are new year’s resolutions good for your mental health? A very Happy New Year to all our readers! We all are welcoming a brand-new year, and...
The importance of a night-time skincare routine
We all struggle to find the perfect skin care regimen; an even more mystery is how to take care of our skin at night. Some of people are very militant...
How to stop feeling overwhelmed this holiday season
According to the American Psychological Association, 44% of women and 31% men report an increase in stress during the holiday season. Around 59% of the participants experienced feelings of nervousness...
Winter skin? Want to know how to have radiant skin all year round?
Ending up by the fireplace, having a cosy night in with a hot chocolate or herbal tea after a laborious day at work, is the only thing some of us...
ESPÉRER: A Revolutionary Journey into Psychodermatological Skincare®
In the world of beauty and skincare, the connection between the mind and skin has often been overlooked. For years, we’ve treated the skin as a surface-level concern, focusing solely...