The Journal

According to the American Psychological Association, 44% of women and 31% men report an increase in stress during the holiday season. Around 59% of the participants experienced feelings of nervousness...

Ending up by the fireplace, having a cosy night in with a hot chocolate or herbal tea after a laborious day at work, is the only thing some of us...

In the world of beauty and skincare, the connection between the mind and skin has often been overlooked. For years, we’ve treated the skin as a surface-level concern, focusing solely...